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    Ground Beef Quinoa Skillet With Vegetables

    Ground Beef Quinoa Skillet With Vegetables - Recipe photo
    Prep: 10 min
    Cook: 15 min
    Total: 25 min
    Serves: 6
    Source: theyummybowl.com

    This Healthy Ground Beef and Quinoa Skillet is a quick, one-pan dinner packed with veggies, protein, and flavor—perfect for busy weeknights and meal prep!

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    Ingredients

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    • 0.5 cup quinoa(uncooked)
    • 12 ounce ground beef
    • 1 teaspoon garlic powder
    • 0.5 teaspoon onion powder
    • 1 tablespoon olive oil
    • 3 teaspoon garlic cloves(minced)
    • 1 cup small broccoli florets
    • 1 cup carrots(chopped, matchsticks)
    • 1 cup baby spinach
    • 2 green onions(chopped)
    • 2 tablespoon soy sauce(or coconut aminos)
    • 0.25 teaspoon red pepper flakes
    Tony
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