Creamy Tomato Ground Beef Pasta

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• 1 tablespoon vegetable oil(for cooking, I like to use avocado oil spray)
• 1 cup yellow onion(diced)
• 3 teaspoons garlic(minced)
• 1 pound ground beef(lean)
• 2 tablespoons tomato paste
• 0.5 cup beef stock
• 2 cups Parmesan cheese(grated)
• 0.75 cup heavy cream
• 1 teaspoon Worcestershire sauce
• 16 oz pasta(like rotini)
• 1 cup passata
• 1 cup crushed tomatoes(or fire-roasted tomatoes)
• 1 teaspoon salt
• 1 teaspoon smoked paprika
• 0.5 teaspoon chili flakes
• 0.25 teaspoon thyme
• 0.5 teaspoon dried oregano
• fresh parsley(diced, for serving)