4 servings

Chicken Pesto Wrap Parcels

Name: Chicken Pesto Wrap Parcels
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4 servings
Ingredients: 1 wrap wholemeal wrap; 80 g shredded cooked chicken; 2 tbsp low-fat cottage cheese; 20 g feta; 1 tsp green pesto; 0.5 tsp garlic granules; 1 spring onion; 1 fresh basil; 1 spinach

Prep 10 min

Cook 8 min

4 servings

470 kcal

4 servings

Source: instagram.com

Truly the best lunch hack, these wrap parcels are a winner. The mix is prepable too, just make double and have for lunch again the next day. 41g of protein too! Creamy cottage cheese, salty pesto, feta and lots of greens.

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wholemeal wrap1 wrap
shredded cooked chicken80 g
low-fat cottage cheese(heaped)2 tbsp
feta(crumbled)20 g
green pesto1 tsp
garlic granules0.5 tsp
spring onion(finely sliced)1
fresh basil(chopped)1
spinach(finely chopped)1