4 servings

L. Reuteri Yogurt

Name: L. Reuteri Yogurt
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 capsule L. reuteri probiotic capsule; 1 half and half; 1 inulin

Prep 10 min

Cook 20 min

4 servings

334 kcal

4 servings

Source: vm.tiktok.com

This yogurt is fermented using the L. reuteri strain, which produces oxytocin and supports gut health. The method involves using a probiotic capsule as a starter and fermenting it for an extended period.

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L. reuteri probiotic capsule1 capsule
half and half1
inulin1