4 servings

Greek-Style Lemon Chickpea Stew

Name: Greek-Style Lemon Chickpea Stew
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 tablespoon olive oil; 1 cup onion; 4 teaspoon garlic; salt; black pepper; 0.5 teaspoon Italian seasoning; 2 bay leaves; 2 can (15 ounce) chickpeas; 2 lemons; 1.5 cup unsweetened coconut cream; 2 cups fresh baby spinach; chili oil; fresh herbs

Prep 10 min

Cook 20 min

4 servings

504 kcal

4 servings

Source: theyummybowl.com

This Lemon Chickpea Stew is cozy, creamy, and packed with plant-based protein. Bright lemon, coconut milk, and spinach make it the perfect weeknight vegan meal.

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olive oil(or avocado oil)2 tablespoon
onion(diced)1 cup
garlic(minced)4 teaspoon
salt(to taste)
black pepper(to taste)
Italian seasoning0.5 teaspoon
bay leaves2
chickpeas(if using raw use 1 cup, soak overnight and cook until soft before starting to cook the stew)2 can (15 ounce)
lemons(you’ll need both zest and lemon juice)2
unsweetened coconut cream(or coconut milk, divided)1.5 cup
fresh baby spinach2 cups
chili oil(for serving)
fresh herbs(for serving)