4 servings

Mediterranean Pasta Salad With Chickpeas

Name: Mediterranean Pasta Salad With Chickpeas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 small red onion; 0.125 teaspoon red chili flakes; 10 oz gluten-free pasta; 0.5 cup olives; 2 bell peppers; 1 cup plum tomatoes; 1 cup chickpeas; 8 oz feta; 2 tablespoons lemon juice; 3 tablespoons extra-virgin olive oil; 2 teaspoon Dijon mustard; 3 tablespoon honey; 2 teaspoon balsamic vinegar; Sea salt; Black pepper; red chili flakes; Chili flakes; Fresh parsley; 1 cup cucumber

Prep 10 min

Cook 15 min

4 servings

679 kcal

4 servings

Source: theyummybowl.com

Mediterranean Pasta Salad With Chickpeas is packed with fresh bold flavors, colorful pasta, chickpeas, fresh veggies, olives, and feta, and tossed with a simple homemade honey mustard salad dressing. The best Mediterranean flavors in one bowl. Gluten free!

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red onion(sliced thin)1 small
red chili flakes0.13 teaspoon
gluten-free pasta(see notes)10 oz
olives(kalamata olives, green olives, pitted)0.5 cup
bell peppers(tricolor or sub with cooked artichokes, hearts of palm, roasted red peppers)2
plum tomatoes(sliced in half or quarters)1 cup
chickpeas(try these roasted ones)1 cup
feta(or as much as your heart desires)8 oz
lemon juice2 tablespoons
extra-virgin olive oil(of good quality, is a must (For: dressing))3 tablespoons
Dijon mustard((For: dressing))2 teaspoon
honey(liquid (For: dressing))3 tablespoon
balsamic vinegar(or red wine vinegar (For: dressing))2 teaspoon
Sea salt(to taste (For: dressing))
Black pepper(to taste (For: dressing))
red chili flakes(to taste (For: dressing))
Chili flakes((For: dressing))
Fresh parsley(basil (For: dressing))
cucumber(english, persian, sliced)1 cup