Healthy Warm Broccoli ‘Rice’ Salad with Asparagus

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• 1 broccoli(200 g, cut into florets)
• 7 ounces asparagus
• 1 cup sugar snap peas
• 2 avocados
• 1 tablespoon black sesame seeds
• 1 tablespoon white sesame seeds
• 2 tablespoon olive oil(for sautéing; (For: dressing))
• sea salt(to taste; a pinch (For: dressing))
• ground black pepper(to taste)
• 0.5 lime lime juice(juiced)
• 4 tablespoon Greek yogurt((For: dressing))
• mint leaves(a handful (For: dressing))
• parsley leaves(a handful (For: dressing))
• 1 small garlic clove(minced (For: dressing))
• 1 tablespoon lime juice(freshly squeezed (For: dressing))