4 servings

Homemade Wraps

Name: Homemade Wraps
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4 servings
Ingredients: 75 g Porridge oats; 25 g Flaxseed; 250 ml Water; 0.5 tsp Fine salt

Prep 5 min

Cook 8 min

4 servings

109 kcal

4 servings

Dr Rupy Aujla

Source: instagram.com

These homemade wraps are easy to make, healthy and only require three ingredients. They are packed with 4g of protein and 4g of fiber each, making them a perfect option for quick breakfasts and lunches.

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Porridge oats(rolled)75 g
Flaxseed(milled)25 g
Water250 ml
Fine salt0.5 tsp