3 servings

Honey Lemon Chicken Protein Prep Boxes

Name: Honey Lemon Chicken Protein Prep Boxes
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3 servings
Ingredients: 330 grams mini chicken breast fillets or chicken breast cut into strips; 1 lemon juice; 1 heaped tsp honey; 1 tsp smoked paprika; 1 tsp garlic granules; 1 tsp dried oregano; 1 tsp olive oil; 1 tin butterbeans; 200 grams cherry tomatoes; 0.5 large cucumber; 0.5 small red onion; 100 grams fresh parsley; 1 Kalamata olives; 1 red wine vinegar; 100 grams feta; 150 grams Greek yoghurt; 1 tsp honey; 1 salt; 1 chilli flakes

Prep 20 min

Cook 15 min

3 servings

517 kcal

3 servings

Source: instagram.com

High protein, fibre rich lunch prep boxes that are filling and balanced, perfect for busy weeks.

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mini chicken breast fillets or chicken breast cut into strips330 grams
lemon juice(Juice of 1 lemon)1
honey1 heaped tsp
smoked paprika1 tsp
garlic granules1 tsp
dried oregano1 tsp
olive oil1 tsp
butterbeans(drained)1 tin
cherry tomatoes200 grams
cucumber(deseeded and chopped)0.5 large
red onion(very thinly sliced)0.5 small
fresh parsley(finely chopped, avoiding stems)100 grams
Kalamata olives(sliced in half)1
red wine vinegar(to taste)1
feta100 grams
Greek yoghurt150 grams
honey1 tsp
salt1
chilli flakes(optional pinch)1