Healthy Vegetable Frittata (So Easy!)
Prep: 5 min
Cook: 20 min
Total: 25 min
Serves: 8
Source: theyummybowl.com
This Healthy Vegetable Frittata dish is packed with loads of extra veggies so you can get at least one portion out of 5-a-day needed. Easy to make during busy weeknights and require less than 30 minutes of your time.
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Ingredients
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- 10 large eggs
- 0.25 cup half and half
- 0.25 teaspoon black pepper
- 1 cup cheddar cheese
- 0.5 brown onion or red onion(diced)
- 1 teaspoon garlic clove(minced)
- 1 teaspoon fine sea salt
- 10 pcs mushrooms(sliced)
- 10 pcs cherry/plum tomatoes
- 3 cups fresh spinach
- 0.25 cup green onions(sliced)
- 1 teaspoon Italian Herbs or seasoning
- Olive oil(for cooking)
