4 servings

Creamy Baked Salmon Casserole Recipe

Name: Creamy Baked Salmon Casserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound cauliflower florets; 8 ounce salmon fillet; 3 tablespoons butter; 3.5 tablespoons flour; 0.33 cup parmesan; 1 cup milk; 1 cup heavy cream; 1 tablespoon lemon juice; 1 tablespoon fresh dill; nutmeg; kosher salt; black pepper

Prep 15 min

Cook 30 min

4 servings

526 kcal

4 servings

Source: theyummybowl.com

Salmon Bake is a delicious pasta-free dish that combines seafood and vegetables in a luscious white sauce for a hearty yet low-carb meal option your whole family will love. This method of cooking is similar to my potatoes au gratin and is cheesy, low-carb, and made without pasta.

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cauliflower florets1 pound
salmon fillet(diced into 1 inch cubes)8 ounce
butter3 tablespoons
flour(use gluten free flour blend if needed)3.5 tablespoons
parmesan(grated)0.33 cup
milk(full fat or low fat preferred)1 cup
heavy cream(at least 35% fat)1 cup
lemon juice1 tablespoon
fresh dill(chopped)1 tablespoon
nutmeg(a pinch)
kosher salt(to taste)
black pepper(to taste)