4 servings

Pan-Fried Teriyaki Salmon Stir Fry

Name: Pan-Fried Teriyaki Salmon Stir Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 pound salmon fillet; 0.25 cup teriyaki sauce; 2 tablespoons vegetable oil; 1 small RED onion; 0.5 red bell pepper; 1 cup frozen broccoli florets; 0.5 small zucchini; 0.5 yellow bell pepper; Green onion; Toasted sesame seeds

Prep 5 min

Cook 10 min

4 servings

336 kcal

4 servings

Source: theyummybowl.com

Quick, healthy Pan-Fried Teriyaki Salmon Stir Fry ready in just 15 minutes. Crispy salmon, tender veggies, and a savory teriyaki glaze—perfect for busy weeknights.

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salmon fillet(skin removed, frozen and thawed)1 pound
teriyaki sauce0.25 cup
vegetable oil(divided)2 tablespoons
RED onion(thinly sliced)1 small
red bell pepper(sliced)0.5
frozen broccoli florets(thawed)1 cup
small zucchini(sliced into half-moons)0.5
yellow bell pepper(sliced)0.5
Green onion(for garnish)
Toasted sesame seeds(optional for garnish)