Spiced Pear and Almond Overnight Oats

    Prep: 10 min
    Cook: 20 min
    Total: 30 min
    Serves: 1

    This classic pairing is a delicious and nutrient rich way to start your day or perfect for refuelling after a workout.

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    Notes

    Recipe found via search on tdk.link Mealdill thinks this is the recipe that was mentioned in the video and we got it from here: [http://tdk.link/igprofile](http://tdk.link/igprofile)

    Ingredients

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    • 50 g porridge oats (rolled)
    • 1 tbsp chia seeds(optional)
    • 30 g almonds (ground)
    • 0.5 tsp cinnamon (ground)
    • 150 ml milk (plantbased)(optional, use more if needed)
    • 80 g pear(coarsely grated or cut into matchsticks)
    • 80 g blackberries (frozen)
    • 2 tbsp almond butter
    • 2 tsp honey(optional)
    Tony
    Founder