Chicken Broccoli Rice Casserole Recipe
Prep: 10 min
Cook: 29 min
Total: 39 min
Serves: 5
Source: theyummybowl.com
This Chicken Broccoli Rice Casserole is healthy comfort food at its finest! The best part of this casserole is that it reheats beautifully, can be made in advance, and freezes great in individual portions.
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Ingredients
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- 1 pound chicken breasts(cut into bite-sized smaller pieces)
- 2 cups brown rice cooked(or white rice)
- 4.5 cups fresh broccoli(cut into small florets)
- 2 tablespoons olive oil(divided)
- 1 small yellow onion(diced)
- 2 tablespoons all-purpose or gluten free flour(see notes)
- 2 cups milk
- 0.25 teaspoon garlic powder
- 0.25 teaspoon onion powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon kosher salt(or to taste)
- 0.25 teaspoon ground pepper
- 2 cups cheddar cheese(shredded and divided)
- 2 tablespoons curly parsley(freshly chopped for garnish)
