4 servings

Sprouted Chickpea Hummus

Name: Sprouted Chickpea Hummus
Prep time: 4320 min
Cook time: 20 min
Total time: 4340 min
Yield: 4 servings
Ingredients: 1 dry chickpeas; 1 salt; 1 lemon juice; 1 garlic; 1 tahini

Prep 4320 min

Cook 20 min

4 servings

273 kcal

4 servings

Source: vm.tiktok.com

This hummus recipe starts with sprouted chickpeas for enhanced nutrition and digestibility. It's a unique take on traditional hummus, allowing you to enjoy the classic dip with a nutritious twist.

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dry chickpeas(soaked and sprouted)1
salt1
lemon juice1
garlic1
tahini1