Fried Rice with Chicken and Quinoa

Name: Fried Rice with Chicken and Quinoa
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 14 servings
Ingredients: 1 cup dry quinoa; 1.5 cups water or broth; 1 pound chicken breast; 2 tablespoons olive oil; 1 cup diced white or yellow onion; 2 cloves garlic; 0.75 cup carrots; 0.5 cup yellow bell pepper; 0.5 cup red bell pepper; 2 cup spinach; 3 tablespoons low-sodium soy sauce or gluten-free tamari; 0.25 cup sliced green onions; salt and pepper to taste; Optional: chili garlic sauce or Sriracha for serving

Fried rice with chicken and quinoa is a healthy, high-protein fried rice recipe packed with vegetables and ready in 35 minutes. Perfect for meal prep and busy weeknights.

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