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    Lentil Bolognese

    Lentil Bolognese - Recipe photo
    Prep: 15 min
    Cook: 30 min
    Total: 45 min
    Serves: 5
    Source: theyummybowl.com

    Cozy and flavorful Lentil Bolognese made with lentils, quinoa, and sun-dried tomatoes. An easy, healthy pasta dinner perfect for busy weeknights and family meals.

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    Ingredients

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    • 11 ounces tubular pasta(I used pennoni, uncooked)
    • 1 tablespoon olive oil
    • 1 cup onion(diced)
    • 5 teaspoons garlic(minced or pressed)
    • 2 teaspoons Italian seasoning
    • salt(to taste)
    • black pepper(to taste)
    • 1.5 teaspoons paprika
    • 3 tablespoon tomato paste
    • 20 ounces passata
    • 0.5 cup sun-dried tomatoes in oil(chopped, oil drained)
    • 1 tablespoon vegan Worcestershire sauce(or sub with Tamari/soy sauce)
    • 1 cup green lentils(uncooked, soaked for at least 1 hour)
    • 1 tablespoon balsamic vinegar
    • 0.25 cup quinoa(uncooked)
    • 0.5 cup vegetable broth
    • 1 cup water
    • coconut sugar(optional)
    • parsley(for garnish)
    • nutritional flakes(for garnish)
    Tony
    Founder